Archive for: December 2009

6 Strange Dietary Bedfellows

date 31 Dec 2009 | category Information

What do these six things have in common?

– McDonalds
– Renée Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland

Give up?

All the above employ the strategies of the low-carb dietplan.

Recently researchers have found …

Best Muscle Building Programs – Vince Delmonte’s No Nonsense Muscle Building

date 29 Dec 2009 | category Exercise

 

The basic muscle program among Best Muscle Building Programs that will direct you to your fitness objectives is finally available. Vince Delmonte’s No Nonsense Muscle Creating manual has by now enthralled the interest of fitness amateurs and …

How to Acquire Muscle for Naturally Thin People

date 29 Dec 2009 | category Exercise

If you’re naturally thin, then developing muscle mass will be more difficult for you.

For naturally thin body types, overtraining is a risk, which is why it is important to employ specially designed workouts that don’t entail …

A Rant: Why We REALLY Overeat

date 26 Dec 2009 | category Information

Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.

I have some things to get off my chest … and a lot of people reading this will find it …

4 Common But Useless Fattburning Exercises

date 24 Dec 2009 | category Information

You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat.

Most people are. That is when it comes to exercise for getting rid of bellyfat and …

Soccer Coaching Tips That Create Winners

date 15 Dec 2009 | category Exercise

Youth Soccer Coaching Tips

Are you looking for effective and time-tested soccer coaching tips to take your team to the next …

Coaching Youth Soccer – Mistakes You Must Avoid!

date 15 Dec 2009 | category Exercise

Coaching Youth Soccer Drills

When Coaching Youth Soccer and as with any profession, there is a list of things that a …

Is Fluoride Good For You or Not?

date 15 Dec 2009 | category Exercise

It is quite amazing when you stop to consider all of the different ideas and notions about proper dental care.  These seemingly conflicting theories leave the patient – or more accurately – the consumer, in a sea of …

Most Workout Expertise with Body Building Supplements from Canada

date 07 Dec 2009 | category Exercise

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Many individuals today are aware about how they …

How To Test A Weight Loss Pill

date 03 Dec 2009 | category Diet

It is quite natural to feel confused with the numerous weight reduction tablets available in the market claiming to be the final weight loss solution. Here we look at certain things which may help you evaluate and find the best …