Archive for: March 2010

Home gyms popularity has increased due to the better technology and cheaper prices of the equipment. Many home celebrity gyms are relatively inexpensive and the savings you get from having to commute to a local gym …

Ever heard the phrase, “Fat-n-Happy?”…

Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.

Is it true? Can (gasp) being overweight actually make you happy?

Rather than giving …

Sometimes you have to nearly lose it all to realize what you truly have.

I can honestly say that I have come close to death several times in my life. I’ve had my share of accidents, medical emergencies, and a near-fatal …

The majority of people associate exercise with cold school days spent out of the playing field with a skipping rope or football. Fitness and exercise has thankfully come a long way since those days and now there are more ways …

Pilates is an overall wellness technique that was first pioneered by Joseph Pilates during the early twentieth century. Over the last twenty years or so, Pilates has become a favorite way nationwide to become fit. Chances are, this is why …

The preferred method for removing isolated pockets of fat on the legs, tummy and hips is liposuction, however not everyone will be a suitable candidate for liposuction. According to statistics from the American Society of Plastic Surgeons liposuction is now …

Got a minute?

That’s all I need to share my first of many video-based 1-minute fatloss tips.

Go here for the first of many….

click—–>  How To Eat Your Favorite Foods And Drop Bodyfat

My new design is something to see …