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	<title>Health Fitness Institute&#187; Mini Exercise Bike &#8211; Discover the Power</title>
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		<title>Mini Exercise Bike &#8211; See How Big Things Come in Little Packages</title>
		<link>http://www.healthfitnessinstitute.com/exercise/mini-exercise-bike/</link>
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		<pubDate>Wed, 12 Aug 2009 22:21:44 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[mini exercise bike]]></category>

		<guid isPermaLink="false">http://www.healthfitnessinstitute.com/?p=153</guid>
		<description><![CDATA[When someone hears the words mini exercise bike you can only imagine what they may be thinking. The first time I heard of it I pictured one of those tiny little bicycles that clowns ride. Well that is not the case at all. The mini exercise bike is so named because it&#8217;s basically just the [...]]]></description>
			<content:encoded><![CDATA[<p>When someone hears the words mini exercise bike you can only imagine what they may be thinking. The first time I heard of it I pictured one of those tiny little bicycles that clowns ride. Well that is not the case at all. The mini exercise bike is so named because it&#8217;s basically just the pedals sans(without) the bike.</p>
<p>The beautiful thing about mini exercise bikes is that they are very small and compact and take up very, very little room. Picture how much space a shoebox takes up and you pretty much get the idea. The beautiful thing about these exercise machines is that you can use them just about anywhere at any time.</p>
<p>They are absolutely perfect for getting in some exercise while you watch TV or sit in front of the computer. They are ideal to put underneath your desk for you to sneak in some physical fitness while you work.</p>
<p>A mini exercise bike has several different resistance levels to choose from so you can vary your workouts. Many models will measure the speed at which you are pedaling, the distance you have traveled, the amount of time you&#8217;ve spent pedaling and some will even estimate how many calories you have burned.</p>
<p>They range in price starting from around $20 and can go in excess of $100. They are wonderful for the home because when you get done with them you can simply pick up your many exercise bike and put it in the closet or on a shelf until you are ready to use it again.</p>
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