Category: Information

My Medical Emergency; This Happened Today

date 18 Mar 2010 | category Information

Sometimes you have to nearly lose it all to realize what you truly have.

I can honestly say that I have come close to death several times in my life. I’ve had my share of accidents, medical emergencies, and a near-fatal …

1-minute fatloss tip for this week

date 03 Mar 2010 | category Information

Got a minute?

That’s all I need to share my first of many video-based 1-minute fatloss tips.

Go here for the first of many….

click—–>  How To Eat Your Favorite Foods And Drop Bodyfat

My new design is something to see …

3 Ways To Eat Fast Food And Drop Bodyfat!

date 02 Feb 2010 | category Information

Believe it or not you can get lean by eating fast food.

I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest mini e-book “Fast Food Fitness: …

I Just Lost 11 lbs of Bodyfat… On Vacation!

date 21 Jan 2010 | category Information

It was the weirdest thing …

I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…

… and now the really bizarre.

Here’s the story:

I took …

3 Reasons Why Obesity Is… A Disease?

date 01 Jan 2010 | category Information

I bet you didn’t know this …

Obesity…even being overfat… is a disease.

No, really.

At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance is obesity (which, btw, can …

6 Strange Dietary Bedfellows

date 31 Dec 2009 | category Information

What do these six things have in common?

– McDonalds
– Renée Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland

Give up?

All the above employ the strategies of the low-carb dietplan.

Recently researchers have found …

A Rant: Why We REALLY Overeat

date 26 Dec 2009 | category Information

Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.

I have some things to get off my chest … and a lot of people reading this will find it …

4 Common But Useless Fattburning Exercises

date 24 Dec 2009 | category Information

You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat.

Most people are. That is when it comes to exercise for getting rid of bellyfat and …

Muscle-shaping 101: 5 Tips (Part 1)

date 01 Dec 2009 | category Information

Ever heard of Rowdy Gains?

Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics.

But that’s not what made Rowdy special.

And certainly not what makes his story worth reading when it comes to muscle-shaping secrets.

Over the next few days I’m …

The Most Effective Stretch Mark Remover To Eliminate Stretch Marks

date 23 Oct 2009 | category Information

Get Rid of Stretch Marks Now

Is there a perfect stretch marks removal option that will work for all …